Sunday, January 17, 2010

Depressing Junkies

logged in after a year.. Bad huh???

But ya....

Hey! I am back!

Recently I read an article in Hindu regarding how eating junk food could cause depression and related statistics....

http://beta.thehindu.com/health/article81508.ece?homepage=true

Is this true?

Why would it lead to depression??

- Junkies fill in the stomach with so much of non fiber content like oil, cheese, fat, carbohydrates the persons energy is lost digesting this grease. What is left for the person to continue with other activities?

- It is a common saying in tamil - "Aal padhi Adai padhi" - meaning how much ever good looking the person is , it is how well dressed the person is makes him/her look dignified to suite the occasion.. I would rather add - the physique that carries the dress is also very important to add to the dignity factor.... Jus imagine a big butt and belly literally bouncing out a perfect black suit or a beautiful gown... oh my!!

- The thought of expansion of the waist zone feels as though I am already sweating in depression. Woof!! image of the amount of workout I have to do to burn out the calories is causing night mare. If only human body has a way to burn out the calories jus like how coal engine swallows the energy to move the engine... :-)

- A full unhealthy food a.k.a Junk can only lead a person to sleep... and the side effects of not sleeping can only be depression... Common I am talking about the usual sleeping in the night... it is about the sleep after breakfast, lunch, evening snack :P

- Bad smelling breathe and sweating.. of course the straight effect to cause depression....

- It is definitely sad when you know people around (specifically them :P) are not giving a wow!! kind of look but a glaring stare... :( :(

There can be more to add to this list irrespective of the statistics and scientific facts...

wat say?